The pace of our modern culture doesn’t always accommodate the need for balance between work and rest. We praise the hustle and scorn the burnout the hustle produces and yet we rarely make room for reflection and rejuvenation.
Author and creative coach Justin McRoberts tackles this issue head on in his new book sacred strides: the journey to belovedness in work and rest.
In our conversation, Justin discusses the importance, specifically for working artists to develop a rhythm between work and rest and how to cultivate healthy patterns of practicing meaningful rest.
If you’re a patron of the podcast you can hear an additional clip from this conversation on what the hustle tells us about the things we build and how that impacts our relationship to our art.
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